because I heard some of you talking about it! Why did you do it?: because I heard some of you talking about it!

By eri on Wednesday, April 3, 2002 - 06:09 pm:

    Yoga, I have been doing it for only 2 days now, and WOW, I can already feel a difference. My 2 year old thinks it is cool. She asks to watch yoga before Barney or Blue's Clues anymore.

    The first day, it hurt like hell. Especially my back (which I haven't worked on since my car accident in 96). Today, it was a whole different story. The things that hurt yesterday, didn't hurt today, but I could feel the stretching and it was awesome.

    I was also able to deepen the stretches I had been doing for a while.

    The relaxation was amazing, and I didn't have any stress kick in until about 4 this afternoon. My patience seems to last longer.

    I am starting a new morning routine with Yoga incorporated into it.

    My question would be, does the relaxation or biofeedback (mind/body muscle control and relaxation) naturally improve as you continue this? Does anyone have any advise for someone just starting this routine that can help? Any ideas on how to get the hubby to do this with me?

By patrick on Wednesday, April 3, 2002 - 06:47 pm:

    Trace? Yoga?


    a good friend of mine is hosting an exotic dance class he might be interested in.

    we also host a belly dancing class in my studio on Saturdays as well. i think that would be better suited for him than yoga

By eri on Wednesday, April 3, 2002 - 07:10 pm:

    DO you really want to see him belly dance?

    I was thinking of the stress relief that comes with it. I think that would be good for him.

    I might have to take some exotic dancing or belly dancing classes, though. All the better to tease him with!

By patrick on Wednesday, April 3, 2002 - 07:23 pm:

    fuck yeah i want to see him belly dance. i AM pretty good with a camera you know.

    and i dont want to think about you teasing him.

By eri on Wednesday, April 3, 2002 - 09:23 pm:

    I will make sure to take the classes somewhere else, so you don't have to be a part of me teasing him.

    I wouldn't mind getting him belly dancing on a camera, though. That would be one for the scrapbook!

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